Inspiration & Motivation

12 w - Translate - Youtube

Drinking about 3.5 drinks a day doubles or even triples your risk of developing cancer of the mouth, pharynx, larynx and esophagus.
- Drinking about 3.5 drinks a day increases your risk of developing colorectal cancer and breast cancer by 1.5 times.
- Even moderate alcohol consumption has been linked to an approximate 30 to 50 percent increased risk of breast cancer.
- The less alcohol you drink, the lower your cancer risk.

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12 w - Youtube

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28 w - Translate

Don't wait for tomorrow to give your best; pour all your passion and effort into today's actions and watch as they shape a successful future.

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31 w - Translate - Youtube

I find this quite useful

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Need to show to my kids

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32 w - Translate

https://www.ted.com/talks/juli....an_treasure_how_to_s

Julian Treasure: How to speak so that people want to listen | TED Talk

Julian Treasure: How to speak so that people want to listen | TED Talk

Have you ever felt like you're talking, but nobody is listening? Here's Julian Treasure to help. In this useful talk, the sound expert demonstrates the how-to's of powerful speaking -- from some handy vocal exercises to tips on how to

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Being part of a motivational group can have a profound impact on our lives. It provides us with the opportunity to connect with like-minded individuals who are also seeking personal growth and positive change. Through sharing our stories, challenges, and achievements, we can find support and encouragement from others who understand our journey. Moreover, the constant stream of uplifting content and motivational quotes serves as a reminder to stay focused on our goals and push through obstacles. So why not join a motivation and inspiration socia